We know more about our bodies than we ever did before, and we’re still learning. Paying attention to our physical needs, we breathe a lighter air. Think with clearer minds. Tap into energy reservoirs we never knew we had. A new spring enhancing our every step.
Technological innovations help us make it to even higher altitudes, with gadgets like GoLiveClip guiding us ever higher up the winding path of conscious living.
Our GoLiveActive app provides you with all the tools you need in order to stay balanced, strong, healthy and in shape. The app contains a large variety of exercise sequences, split up in two parts – for maximum user-friendliness. All its exercises can be adapted to your preferred level of intensity. They can be performed whenever and wherever you want.
GoLiveVital focuses on your locomotive skills. Its exercises increase your power, balance, strength, agility and coordination. The programme significantly decreases your risk of falling, as you will see manifested in the data collected by your GoLiveClip.
GoLiveFit focuses on your overall health and fitness, enabling you to take your health firmly into your own two hands. Our certified trainers take you through sequences, from the most beautiful locations – for maximum exercising fun!
All exercises in the GoLiveActive app have been designed around scientific studies, which makes the GoLiveActive exercises useful, fun and challenging for all ages. You just set the difficulty level that matches your age and ability – and get to work!